Barre: A Ballet Inspired Fitness Class.
Love dance but also want to increase balance, poise and flexibility? Then Barre classes are perfect for you. Barre fuses Yoga, Pilates and ballet: all to motivating music. It improves posture, co-ordination and is an amazing all body workout. It will give you grace, better body awareness and strong lean muscles.
Start your Barre classes today with Tara, a trained and qualified Barre instructor ,who has years of experience in this discipline.
Tara is able to provide private or group classes, tailor made to suit the needs of the individual or group. Classes can be made to fit around your scheduled and at a location practical to you.
Please get in contact for rates and information