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I know first-hand just how much the right fitness, dance and wellness plan can change your life. Making you feel more energised, healthy, empowered and happier.


This is why I have created my Fitness On Demand Channel, to enable you to access my classes when you want, as often as you want!

I have taught 1000's of classes in London’s most exclusive gyms,  got 100's of happy clients achieving their goals and performed in 18 countries - my biggest live audience being 10,000 and tv audience of over 1 billion. 

Now you get to benefit from my classes in your own time, in the privacy of your own home and at your own pace by accessing a HUGE library of my recorded classes and exercise routines.

So, let’s get started!

Sign up to access my classes and I am confident with my knowledge, experience and passion that together we can achieve a healthier you!

So, what are you waiting for? Let's GO!




  • Fitness On Demand 1

    1 Month Access
    Valid for one month
  • Fitness On Demand 2

    1 Week Access
    Valid for one week
  • One Month + TARA TIP

    1 Month + £20 as a tip to help Tara whilst in Hospital
    Valid for one month

The Best Project You Will Ever Work On Is You! 

Want to get the best out of your work outs? Feel you're going to the gym but not seeing the results?

Lack motivation to work out or often give up? Waste money on gym memberships you just don't use?

Feel overwhelmed and not sure what exercise or activities you should be doing to best achieve your fitness and health aims? 

Having Tara as a personal trainer with a tailor made fitness program is a perfect solution to these issues. Tara is trained to know and give you the path to the right exercise for you! Not all bodies are the same or react to exercise in the same way.

Tara will put together a plan that takes into account YOUR personal body requirements. 

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