Blog | Tara Lee - Fitness, Dance & Wellness Expert | London, UK

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Tara Lee

FITNESS & WELLBEING COACH
ONE OF THE UK's TOP PERSONAL TRAINERS

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Women & Home Magazine Quote MY ADVICE!

Women & Home Magazine Quote MY ADVICE!

My Advice Included in Women's Fitness Magazine September Issue

My Advice Included in Women's Fitness Magazine September Issue

My Work Features in Women Fitness Magazine

My Work Features in Women Fitness Magazine

Tara's Fitness Group raises £1200 for Ukraine Aid

Tara's Fitness Group raises £1200 for Ukraine Aid

Tara wins SILVER at National Massage Championships.

Tara wins SILVER at National Massage Championships.

Shesensu goes Live at The Scoop

Shesensu goes Live at The Scoop

Morning Pilates

Morning Pilates

Stretch using a towel for your neck, shoulders & back...

Stretch using a towel for your neck, shoulders & back...

My NEW Fitness Class - Shesensu has Launched

My NEW Fitness Class - Shesensu has Launched

Are you struggling with your hormones?

Are you struggling with your hormones?

Gratitude Meditation to help you see potential in your day

Gratitude Meditation to help you see potential in your day

Make better choices as a woman when buying cosmetics!

Make better choices as a woman when buying cosmetics!

Meditation for Abundance

Meditation for Abundance

CHANGE YOUR POSTURE IN 15 MINS!

CHANGE YOUR POSTURE IN 15 MINS!

3 Yoga Postures for when your STRESSED and EXHAUSTED- Adrenal Fatigue.

3 Yoga Postures for when your STRESSED and EXHAUSTED- Adrenal Fatigue.

Stretch and Refresh

Stretch and Refresh

Barre Class to make your legs shake!

Barre Class to make your legs shake!

Resistance Bands Workout you can do at home

Resistance Bands Workout you can do at home

Yoga with Power Thoughts..

Yoga with Power Thoughts..

Opening Yoga Sequence you can do at home..

Opening Yoga Sequence you can do at home..

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Contact

Email: tara@tarawellbeing.com

Phone: +44 (0) 798 444 8488

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