Tara Nov 13, 2022Women & Home Magazine Quote MY ADVICE!When it comes to fitness & well-being, I really believe in being intuitive with your body. I believe in connecting with the intelligence...
Tara Sep 9, 2022My Advice Included in Women's Fitness Magazine September IssueThis month I give advice in Women's Fitness Magazine (September Issue) on automaticity. Automaticity is about bringing fitness into your...
Tara Aug 14, 2022My Work Features in Women Fitness MagazineThis month my advice features in an article in Women's Fitness Magazine. I give advice on Exercise Recovery, when you need it and best...
Tara Mar 15, 2022Tara's Fitness Group raises £1200 for Ukraine AidTara set up an evening of fitness to raise money for Ukraine and it was a huge success raising £1200 for UK Ukrainian Aid. The money will...