Fitness & Wellness Services

 

Whether you need one off coaching or regular training, real life or online, solo, group or corporate... Tara is an experienced, certified and highly sought after fitness expert. 

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• Yoga - Hatha and Restorative 

• Pilates   

• Barre  

• Dance

• Belly Dance   

• Personal Training   

• Zumba

• Shesensu    

• Wellness Workshops

• Retreats 

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OPTIONS 

• Classes

• Workshops

• Corporate

• Online Classes

• Online 121

• Online Workhops

• 121

• School Activities

• On Demand

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