Women & Home Magazine Quote MY ADVICE!

When it comes to fitness & well-being, I really believe in being intuitive with your body. I believe in connecting with the intelligence you contain within you. I’m delighted that WOMEN & HOME Magazine have quoted ME this month! I talk about naked workouts…as in dropping away all your tech and devices and being free to listen to what your body actually needs! You don’t need smart devices…you have a smart body




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